How much do you play? How much laughter do you have in your life?
Dr. Erica Buchholz is a Learning and Neurodiversity Strategist and Laughter Specialist. She is a developmental psychologist and certified coach who knows that laughter helps you reclaim your 'spark'.
Dr. Erica Buchholz has dedicated her career to helping her clients find their path back to play by supporting them with Burnout Prevention and Recovery.
Dr. Erica's session offerings include Burnout Coaching, The Burnout Recovery Package and a 30 Minute Complementary Consultation session.
Burnout Coaching Session
The Burnout Recovery Package
Book Now with Dr. Erica for a 30 minute Complimentary Consultation.
Let Dr. Erica assist you to reclaim your play, laughter and 'spark'.
We guarantee not to 'sell' ~ we only advise.
The Burnout Recovery Package is a transformative investment for those who are feeling entirely depleted, overextended, and stuck in a cycle of chronic stress.
Offering 4 guided sessions totaling 8 hours of supportive, restorative inner work.
Sessions 1 & 2 (2 hours each): An immediate decompression space. We will explore simple, science-backed tools to calm your nervous system, release the heavy mental load, and help you finally catch your breath.
Sessions 3 & 4 (2 hours each): Personalized, practical coaching to step out of the daily exhaustion loop, replacing constant stress with small, realistic moments of joy and rest that fit into your actual life right now.
Ideal for individuals who are ready to stop running on empty today, recognizing that taking care of your well-being is the first step to reclaiming your life.
Burnout Coaching Session
This 60-minute session immediately resets the overstressed nervous system to ensure a clear, realistic way to relieve any pressure right now.